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Stress+Relief+Title+Page.jpg

Stress Relief: Easy Techniques to Stop Stress and Engage in Self Care

$12.00 $15.00
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Summary:

This book is full of easy techniques to relieve stress, reduce anxiety and increase well being. Calm your mind and body and enjoy your life. With techniques inspired by hypnosis, NLP, somatic work and CBT, this book has a well rounded and fast approach to stress relief.

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Summary:

This book is full of easy techniques to relieve stress, reduce anxiety and increase well being. Calm your mind and body and enjoy your life. With techniques inspired by hypnosis, NLP, somatic work and CBT, this book has a well rounded and fast approach to stress relief.

Summary:

This book is full of easy techniques to relieve stress, reduce anxiety and increase well being. Calm your mind and body and enjoy your life. With techniques inspired by hypnosis, NLP, somatic work and CBT, this book has a well rounded and fast approach to stress relief.