How To Reduce Stress Using a Simple, Non Complicated Exercise
January 14, 2024
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About Me
Curious. Ambitious. Playful. Persistent. Supportive. A Maximizer.
A lover of magical and mystical things.
My mind is always on what is next and how one can get more out of life. So I am always learning and always figuring out what to do next.
I want to work with the humans who want to learn new ways to change their brains, tap into their unconscious mind and who want to create a more fun and unique-to- them life.
Because shouldn’t life be fun and meaningful?
Xoxo, Tracy
What about Relationships ? Relationships can be confusing sometimes… I know. I spent many years studying them in order to better understand my own relationships.
But after experiencing my own breakups and going through my own healing journeys, I was able to find the simple and straightforward tools and mindset in order to create, healthier, loving and more peaceful relationships.This is also my jam! Want to learn?
This is what I want to teach you.
Imagine having …
*Less Drama
*Feeling less anxious
*Feeling less confused
*Feeling less overwhelmed
And more:
*Peaceful
*Loving
*Secure
*Confident
The MAGIC to create all of these things is already in you. My role is to help you uncover those things for yourself…
If you want support and 1:1 personalized coaching and advice, don’t forget to book your 1:1 consult today.
When booking a session, please indicate what services that you are interested in and we will begin the process of working together.
What You’ll Get
- Hypnosis Change Work Session
- 60 Minutes Session
- Work on the problem/issue you want to change
- Learn skills to continue creating deep, neural changes after your session is done AND get a recorded hypnosis audio track.
- Feel great and empowered
- Tap into the unconscious mind
- $100. 00 a session
What You’ll Get
- 24 Weekly 1:1 Sessions
- 60 Minutes Sessions
- Relationship Coaching
- Customized Exercises and Worksheets
- Skill Development and Coaching Tools including Hypnosis,NLP and more!
- Weekly Email Support
- Optional: Tarot and Oracle Sessions
- Nervous System Regulation Tools
- $2000.00 for 6 months!
What You’ll Get
- New Client Introductory Offer
- Three 60 Minute Sessions
- Supportive Coaching, Hypnosis, Tarot, Skill Building and more!
- Exploration of Personal Insights
- 3 Sessions for $240.00
- New Clients Only
Sign Up to My Email List to get the Occasional Love Letter From Me!
I will share tips, tricks and insights to help you learn different ways to change your brain, feel better about yourself and get closer to your goals.
Here you will also get access to my FREE Relationship and BreakUp Work Book after you sign up!
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June 23, 2023
What
They Say
"Deciding to reach for help and turning to Coach Tracy was one of the best choices I could have made. I was feeling overwhelmed by a lot of just life happening in a way that felt really hard. Through weekly sessions with Tracy, her insightful questions to help me do some deep reflection and introspective work, I was able to come out of a deep funk. I'm taking a break from sessions right now, but I'm coming back to Tracy in a few months as I want her help in guiding me through some business moves I want to make. I'm confident that with her help, I will reach both professional and personal goals."
"In just a few short sessions, Tracy was able to help me with my business and my relationship by quickly pinpointing thoughts and beliefs that I didn't realize were hindering my growth and giving me tools to change. She is easy to talk to and dedicated to helping people. I have and will continue to recommend her to others."
"Tracy was a crucial help to me when I was at a crossroads career-wise and feeling stuck. Before making a big career change, she helped me process the idea of leaving an industry I had worked in for so long and making sure I felt good about the transition. She gave me practical exercises to break down the things I wasn't happy with in my current job and to learn how to be more intentional with my thoughts and strategies. Tracy was pivotal in helping me work through this transition, and I cannot recommend her enough to all!
" Working with Tracy has allowed me to learn how to work with and understand my emotions and to not feel overwhelmed by them when challenges come. This work and support has made me feel more strong and confident to take on any changes that may come my way- while being more true to myself."
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