Where your heart meets your happiness.
Letting Go of Stress, Anxiety and Unhelpful Habits That Affect You and Your Relationships.
My Approach :
I want to help you achieve a healthier, happier life for yourself and your relationships.
I seek to connect to your heart and help you search for what brings you joy.
I adopt an integrative approach that is meant to address the mind, body and soul.
I teach you to identify and break up with old patterns through tools such as hypnosis, somatic work, NLP and more. We try to change the unconscious mind and I also help you learn how to support your nervous system and manage the way you work with your feelings.
I am big on helping you boost your self worth through the loving work of self compassion and by unlearning harmful patriarchal beliefs.
We may also play with tarot, oracle cards, and whatever else you may be curious about to get you personalized results!
Enhance your relationship with yourself
We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves and we forget to take care of us. Let me be your advocate and show you a kinder, gentler way to treat the most important person in your life. Guess who that is? You!
Improve your relationship with others
Be your best self, alone and with others, and cultivate deep and lasting friendships and relationships that are joyful and fulfilling. You deserve to learn the skills that can change your life for the better !
Focusing on Helping Women build Beter relationships with themselves and others
Have you been more stressed and anxious than normal lately?
Are you tired of feeling anxious, and confused by your life and relationships?
Have you been feeling stuck and feeling like you need more support in moving forward?
Do you want to learn new ways of feeling better? Ways that include helping the mind, body and spirit?
If you answered yes to any of these, then working with me might be the next step on your journey!
Through our work, our aim is to help you create more:
*Peace
*Healthy Love
*Safety and Security
*Confidence and Self Compassion
The MAGIC to create all of these things is already in you. My role is to help you uncover those things for yourself…
“Working with tracy has allowed me to understand and not feel overwhelmed by my emotions and not to feel overwhelmed by them when challenges come.”
—Deby Z.
Helping you focus on what your mind, body and soul needs to create more happiness in your Life.
What are you waiting for to get started?